New book Religion, philosophy and self-development Nakamura Tempu taught by active physicians The Most Powerful Mind Fullness of Philosophy

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Religion, Philosophy and Self-Development (br) "Mind Fullness" has been incorporated into employee training at IT companies in the United States, and has become famous as being taught in school classes and lectures at prestigious universities. Many studies on brain science have also been published. In this book, a doctor in his 16 th generation preaches the Nakamura Tempu Philosophical Style of Mind Fullness. He teaches how to create a positive thinking circuit by working on explicit consciousness, how to think without creating stress, how to meditate, and how to breathe. He teaches "Mind Fullness" in an easy-to-understand manner through a scientific approach such as Zen, in which the tranquilizer "serotonin" is likely to occur. How to build a mind and body that do not lose to stress!