Book (Practical) Recipe This is a food curing recipe that relives your life. If you change what you eat, you can be reborn at the cellular level! / Chao

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Recipe
-- Pullman loaf style freeze-dried tofu bread, additive-free bacon, home-made lactic acid bacteria drink, etc. It is full of easy and healthy recipes that make you want to make! -- The author of this book, Chao-san met the Hippocrates's words, "Make thy thy meal a medicine, and make thy medicine a meal," and at the age of 52, she changed her diet, and now she is reborn as "the happiest person in life!" In this book, Chao-san proposes a 28-day dietary modification method that is practiced by Chao-san and taught at online salons. When you stop using refined sugar, oxidized oil, wheat, and dairy products and shift to vegetarian food, there are many people who lose weight without difficulty as well as improve their bad condition such as dullness. The catchy recipe that you can make easily and want to make is popular.