Social science 61 tips / Shunmyo Masuno for adjusting the habit of resetting and feeling that there is no place to do it

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Social Science
This is a book to take a step back from yourself, which is trying to calm down in your busy everyday life. Zen's worldview does not have "the past" or "the future." There is only a moment called "the present." It advocates to live in each moment with care. In this book, we explain the Zen way of thinking that resets your mind with the idea of "shaving off" from every day that tends to be like that in the flood of information.