Muscle Training to Enrich Your Life from Age 70 / Takashi Okada

Book (Practical) Home economics and life sciences Muscle Training to Enrich Your Life from Age 70 / Takashi Okada

※Please note that product information is not in full comprehensive meaning because of the machine translation.
Japanese title: 単行本(実用) 家政学・生活科学 70歳からの人生を豊かにする 筋トレ / 岡田隆
Out of stock
Add to wishlist

  • Details:

Item number: BO4045929
Released date: 01 Nov 2023
Maker: Takahashi Shoten
著: 岡田隆
Category: Book Home Economics and Life Sciences Home Economics and Life Sciences

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Home Economics and life environment studies
"To prevent all diseases, muscles first". This book contains knowledge and training of muscles to extend healthy life. You can build muscles from any age!