The coolest way to build your muscles : don't overdo it. You can eat 8 hours a day.

Book (Practical) Sports and physical education The coolest way to build your muscles : don't overdo it. You can eat 8 hours a day. Sports

※Please note that product information is not in full comprehensive meaning because of the machine translation.
Japanese title: 単行本(実用) スポーツ・体育 いちばんかっこいい筋肉のつけ方 やりすぎない筋トレ 食べていい時間は1日8時間 / けーすけ スポーツその他
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Item number: BO2252329
Released date: 18 May 2020
Maker: KADOKAWA (Chukei Publishing)
著: けーすけ
Category: Book Sports Sports and Physical education

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Sports and Physical Education
It doesn't mean that just training is enough. Just cool muscles aim to be the best. It is thin macho! There is a way to put the coolest muscles without being too thin. The legs look good with black skinny. The upper arms look good with a T-shirt. You can make a body that will be appreciated by both women and men.