Culture magazine Home economics and life sciences How to consume properly absorbed protein Culture

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

TJMOOK / The significance of proteins has become widely known among the senior generation, but their diet is slimmer and their intake of proteins tends to decrease compared to their younger age. Also, many people are trying to take in proteins, but wonder whether they are properly absorbed. This magazine is a book in which the senior generation can thoroughly learn "how to take in proteins efficiently" and "how to build a body that absorbs proteins easily".