Culture magazine Roko-san's frozen container diet Culture

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Fuso MOOK / Popular on TV! Easy-to-make diet recipe by Mr. Roko who studies time-saving dishes. Low-carb, low-fat, low-calorie and delicious! "Frozen Container Diet" is a super easy cooking method that just microwave "Frozen Container Rice?"! Mr. Roko, who studies time-saving dishes, has come up with the best diet recipe that is easy, time-saving and delicious. Raw ingredients are put in a container and frozen -> when you eat it, just microwave it! Because it is easy, you can continue it, so it leads to a result. There are many recipes using popular diet ingredients such as 0 carbohydrate noodles, oatmeal, okara powder, chicken breast, etc. It supports a healthy diet with a menu that actively takes in protein and dietary fiber! Just change one meal a day to a frozen container diet! Recommended for those who want to lose weight cleanly, those who are busy, and those who are reluctant to lose weight.