Manners and customs, folklore and ethnology Edo Children's Dietary Cure Wani Books PLUS Shinsho

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Manners and customs, folklore and ethnology
Wani Books PLUS According to the author, who is a new writer and a representative of the Edo Culinary Culture Institute, the characteristics of Edo culinary culture can be summarized into the following four points : (1) No refrigerator = We buy and eat only the amount of seasonal ingredients we eat today = Fresh, nutritious and eco-friendly ; (2) High fuel cost = We don't spend much time on cooking = We don't break down nutrients, There are many quick recipes and it is easy ; (3) The cooking method is cutting, baking and boiling = We don't use much oil = It is good for dieting and healthy ; (4) Four foot-eating is prohibited = We don't eat much meat and even if we eat a small amount of it = Cancer prevention, In an age of satiation that is gentle on the stomach and stomach, we should learn from the food of the Edo people. It is a book to learn from the wisdom of Edo's dieting and to start walking on the path to health in a fun way. It is a book to learn from the wisdom of Edo's dieting and to start learning from the food of the Edo people. Edokko's teaching' No. 1'. Edokko's teaching' No. 2'. Using white rice as the "source of energy" Edokko's teaching' No. 3'. Using' nuka-zuke' and' kome-no-ashi-zuke' to prevent all diseases. Edokko's teaching' No. 4'. Using' tofu' and' natto' to gain stamina. Edokko's teaching' No. 5'. Using' miso' and' soy sauce' to produce body. Edokko's teaching' No. 6'. Using' fish' to build body and' meat' and' eggs' to nourish. Edokko's teaching' No. 7'.