Psychology Technology to relieve irritation and anger Morning new book

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

PSYCHOLOGY
The Asahi Shinsho / quarantine vigilantes, Mask Police and other "100 million irritated societies" that have been started due to the pandemic. The author of a former Self-Defense Forces mental teacher points out that "fatigue" underlies anger and frustration. Anger is a powerful force to protect oneself, but in modern times, when anger is violent, life can be wasted. It is a practical introduction to how to properly understand and control the mechanism of anger.