New book Society Brain Science of Zones and Motivation for Using Mind and Body beyond Morning new book

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Psychology : br> Asahi Shinsho / The "peak experience" that everyone is looking for. What happens to your mind and body when you get the best results? Especially when you get a new record in the world of sports, a player is said to have entered a "zone." However, the mechanism has not been scientifically clarified. How do you create "self-absorbed pleasure" and "motivation"? If you know that, you can see how to deal with "depression" and failure. From the conversation between a psychologist and a top athlete, you explore the relationship between explicit awareness and potential mind and body.