New book Home economics and life sciences Diet for Longevity Taught by National Dietician Kobunsha Shinsho

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Home Economics and life environment studies
Kobunsha Shinsho / The concept of "retirement age" may disappear in the future as Japan is entering an age of 100-year life with an advanced super-aging society. In order to continue working happily for the rest of your life, you should pay attention to your diet and get a healthy body. The dietician who has guided about 6000 dieters through the diet method of "eating and losing weight and becoming healthy" tells you how to take nutrition suitable for the future.