Self-weight muscle training to become the best body in my history in my 50 s

New book Sport Self-weight muscle training to become the best body in my history in my 50 s Sports / Seishun Shinsho PLAY BOOKS

※Please note that product information is not in full comprehensive meaning because of the machine translation.
Japanese title: 新書 スポーツ・体育 50代で自分史上最高の身体になる自重筋トレ スポーツその他/スポーツその他/青春新書PLAY BOOKS
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Item number: BQ85209
Released date: 01 Jan 2019
Maker: Seishun Shup
著: 比嘉一雄
Category: Book Sports Sports and Physical education

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Sports and Physical Education
Sports
Seishun Shinsho PLAY BOOKS P-1126