New book Living Textbook on water

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Home Economics and life environment studies Do you know the difference between "mineral water" and "natural water"? I didn't know that. We were born on a water planet and our body is made up of 70% water, but we are not that interested in water. But you are interested in health methods, aren't you? For example, "Kiku gymnastics," which is currently a hot topic. Many studies have revealed that lifestyle habits affect health and life span. Among them, "Choose good water and drink it correctly" has been attracting attention recently. Drinking water that is essential for your body will help your body recover. It's getting colder from now on. You can get heatstroke even in winter. Don't drink too much water because it's not hot? No, you need to drink water even if you are not sweating. What kind of water is good to drink that time? This book contains practical information on how to drink and choose water, which is the basis of health. The information included in this book has been updated to the latest version. In addition, we plan to make it a new book that is easier to grasp.