New book Medicine Sleep debt a little lack of sleep shortens life Morning new book

※Please note that product information is not in full comprehensive meaning because of the machine translation.
Japanese title: 新書 医学 睡眠負債 ちょっと寝不足 が命を縮める / NHKスペシャル取材班 朝日新書
Out of stock
Item number: BQ83193
Released date: 13 Apr 2018

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Medicine
Health and Medical Care
Asahi Shinsho / The daily sleep deprivation is accumulating like a debt. It is said that the quality of work and other activities may be reduced, and the risk of life-threatening diseases such as cancer and dementia may be increased. How should we prevent and take measures? A new version of a popular TV program.