New book Medicine Moritak's low-sugar diet Bikkiri Deb reduced 19.9 kg in 4 months!

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Medicine
Politics, Economy, and Society
/ Fat Farewell! A well-known economic analyst, Takuro Morinaga. As soon as he got up in the morning, he was a huge eater. He ate all the katsu-don. He had a bad habit of eating five meals a day, with an average of four hours of sleep. He was also a former employee of Japan Tobacco and Salt Public Corporation (now Japan Tobacco Inc.), and he was a heavy smoker. His peak weight was 94?, his body fat was 40%, and he had no exercise habit for 30 years. Of course, he was diagnosed with complete metabolic syndrome. Five years ago, he was diagnosed with diabetes, and he spent more than 10,000 yen a month on medicine and injections. 「 Two insulin injections daily. 」 was taking enough medicine to feed his horse. When he started to limit his intake of carbohydrates, he dramatically improved his condition to the point where he stopped receiving all of his treatment at the instruction of his doctor. Morinaga was unable to escape from an unhealthy lifestyle due to his metabolic syndrome. After starting to limit his intake of carbohydrates, in four months, he reduced his intake from 89.4? to 69.5?, his waist from 114 cm to 91 cm, 23 cm, and his body fat percentage, which was 40% or more, was cut in half. Morinaga still couldn't do push-ups, chin-ups, back-ups, and his physical education score was one or two in five grades. 「 I still don't have muscle strength. I emphasize that all Japanese people can do it. This is the first time I've ever shown the whole aspect of this amazing carbohydrate-restricted diet! 」