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Nihon Essay / Essay
Shogakukan Shinsho / Best Seller : The Latest Anti-Aging Measures by a Psychiatrist "I'm still in my 50 s and 60 s. I think I'm still active. but I'm getting more and more worried about my physical strength, my energy, and my mental and physical disorder. I thought I was still active. I'm still in my 50 s and 60 s. When I was young, I thought I was in good shape because of the momentum of the bubble economy, but now, with the retirement age approaching, many people start to worry about their own health, jobs, marital relations, and elderly parents who don't go as they want. How can I overcome the" fear of aging, "which had been unrelated until now? The author, a best-selling author, explains from the standpoint of a psychiatrist specializing in the elderly.