Book (Practical) Sport After 40 40, eat two meals a day.
※Please note that product information is not in full comprehensive meaning because of the machine translation.
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Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.
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When you are over 40 years old, "small meals" are the starting point of your health. Don't push yourself too hard. You can enjoy "simple meal curing" without getting sick for the rest of your life by "just removing one meal".