Easy. But Nonetheless, Medicinal Zen / Yamada Nami

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Home Economics and life environment studies
[Contents introduction]
With ingredients that can be bought at a supermarket, with a few ingredients and simple seasonings, you can easily make medicinal food for daily use that goes well with rice.
Introducing recipes for dealing with troubles such as the cold in winter and the heat in summer, constipation, fatigue, stiff shoulders and stress together with explanations.
[Author brief history]
Chaired by Nami Yamada (Nami Yamada) "Shokugoto Kenkyusho".
Studied under Ms. Musuzuko of "Tokyo Yakuzen Kenkyusho".
Studied oriental medicine, Yakuzen theory and dietary curing.
In addition to proposing and explaining fermented foods and medicinal food recipes in magazines and on the web, etc., "Japanese-style Yakuzen Class" and "Fermentation class" are held at "Koya 1681" in Mt. Hayama, Kanagawa Prefecture.
Activities to inherit Japanese food culture are carried out.