From the age of 70 / Hideki Wada

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Nihon Essay / Essay
The Turning Point of Aging "Memory" can be maintained! With a method that follows the memory mechanism, adults can also improve their memory. How to use the brain in daily life without shrinking the frontal lobe, which reduces forgetfulness, returns self-confidence and avoids dementia, is a must-read not only for people in their 70 s and 80 s who want to continue a lively life, but also for people in their 40 s, 50 s and 60 s who are said to begin atrophy of the frontal lobe. This is a brain habit practiced by an expert in geriatric psychiatry to live wisely, happily and happily in an age of 100 years.