Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.
Social Science
What is the cause of your "difficulty in living"? A little unpleasant thing like a small bone stuck in your throat, a word spoken by another person, a fuzzy feeling that you can't be hit by anywhere. These "difficulties in living" don't go away on your own. The stress that was small at first turns into a big "pain" before you know it. If the "pain" disappears from the difficulty in living, tomorrow becomes a little "fun"! In this book, the author, who became mentally ill (schizophrenia) in his teens and had been thinking about "whether there is any value in living" for 10 years, came up with many "methods to solve difficulties in living" and introduced 100 methods that were effective after trying them. By working on unique methods to solve difficulties in living, such as "origin detective", "dream in futon" and "ari", it is now in a state of remission (a state in which symptoms have been settled). The methods to solve difficulties in living introduced in this book are characterized by being inexpensive, simple and handy. Why don't you try 6 genres of things that interest you, reduce the time to think about "negative things" as much as possible, and increase the "fun" of now and tomorrow?