This is a healthy time-saving recipe that can be made even after working nurse Maro's night shift.

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Recipe
(Excerpt from the preface) I am Maro, a nurse who works at a general hospital and is a food researcher who is close to health. While working at a hospital, I have been involved in the care of patients suffering from various diseases such as cancer, dementia, diabetes, cerebral infarction, etc. In the process, I came to think that I want to protect the health of the patients in front of me, and at the same time I want to help the people who found Maro nurse on SNS "stay healthy without getting sick." "People are made of what they eat." Both their body and mind change depending on what they eat. That is why I want to help them become healthy through food. However, it is not easy to continue cooking for myself while working. So, I wanted to deliver a healthy recipe that can be made even when they are exhausted after a night shift. "I place importance on eating and becoming healthy and energetic. For that reason, I put into this book not only the simple and time-saving elements, but also the details of making it delicious and healthy. I hope that my food will be close to your life.