Book (Practical) Sports and physical education Solo climbing textbooks

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Ms. Maria Maria, a popular YouTuber for sports and physical education
mountaineering, explains the charm and basics of solo mountaineering and the principle of safe mountaineering! From the basics for starting mountaineering alone, how to climb a higher level mountain and build your physical strength, and introduces and explains the points of the mountain courses (11 places) that she ran. Carefully explains the principle of safe mountaineering, and talks about the charm of solo mountaineering as a sport and exercise!