Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.
Various Arts and Entertainment
[Contents introduction]
The world total is over 1,300,000 copies! The long-awaited Japanese version of the best-selling series!
● High-quality CG shows the movements and effects of stretching.
● Muscles, skeleton, nerves, movement. Scientific explanation based on physiology and anatomy.
● More than 80 types of stretches for each part. There are also plenty of routines for different sports.
● Sports workers, personal trainers, medical workers. this is a must-have volume for people involved in stretching.
[Contents]
Physiology of Stretching
Stretch Exercise
Stretch Routine
[Author's brief history]
editorial supervisor Kawakami Yasuo
Professor of Waseda University's Institute of Sports Science.
Graduated from the Department of Physical Education and Health Education in 1988.
Graduated from the Department of Physical Education and Health Education in 1990.
Graduated from the Master's Program in Physical Education at the Graduate School of Education in 1991.
Dropped out of the Doctoral Program in 2005.
Worked as an assistant and assistant professor in the Department of Life and Environmental Science at the Graduate School of Education and Graduate School of Cultural Studies at the Graduate School of Education at the Graduate School of Education at the Graduate School of Education at the Graduate School of Education at the Graduate School of Education at the Graduate School of Education at the Graduate School of Education at the Graduate School of Education at the Graduate School of Education at the Graduate School of Education at the Graduate School of Education at the Graduate School of Education at the Graduate School 2017 motion analysis age-related alterations Exercise Physiology