Recipe Healthy Fujii Bento with One Pattern / Megumi Fujii

※Please note that product information is not in full comprehensive meaning because of the machine translation.
Japanese title: 単行本(実用) レシピ からだ思いの藤井弁当 ワンパターンで健康的! / 藤井恵
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Item number: BO4909912
Released date: 30 Jan 2025
Maker: Gakken
著: 藤井恵

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Recipe
The 2nd installment of the popular bento book! We propose a bento for adults with the theme of "health". Like the 1st installment, it can be made with only one tamagoyaki pan, with 3 main ingredients and 3 side dishes. It is a well-balanced bento with plenty of protein and vegetables despite being low in calories and salt.