Book (Practical) Social science Super easy! Life warps. Setting Change Notebook / Sakiko Fujimoto

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Social science
Changing from a heavy and painful hard mode to a light and enjoyable easy mode is called "Setting Change". = = = = = = = Setting change is a kind of magic that says, "By simply changing the setting, you can easily create an ideal life". I have created an ideal life by practicing "Setting Change". - Than "Introduction" = = = = = = = When you talk with yourself, you realize that you were suffering from sense of common sense, voices of the world, superiority or inferiority, justice, good or bad, good or bad, and guilt. When you talk with yourself, you realize that you were suffering from feelings of inferiority and guilt that come from the battle between the two poles, such as "I didn't like it," "It was painful at that time, wasn't it?" You write down in your notebook and acknowledge that you had endured, such as "I didn't like it," "It was painful at that time, wasn't it?" Just that alone will gradually loosen your feelings and body. Then, if you ask "What did you really want to do?", it becomes clear what you really wanted to do, what you really wanted to do, and what you really looked forward to. Repeat it in your notebook. Then, your life will improve and warp without realizing it. From various angles, all illustrations tell you how to create an "ideal world" by getting rid of "dissatisfaction and dissatisfaction".