Book (Practical) Social science Retreat and Relaxation Surgery / Toshima Daiki

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Social Science
90% of both work and private are off! retreat is a method of relaxation to adjust oneself in a natural environment. Originally, it has the meaning of climatotherapy, retreat and evacuation. In Europe and the United States, it is common for people who have accumulated fatigue from business person to rest in a place rich in nature for a few days. Acti brainstorming, which moves the body moderately in nature, is a very good retreat for us in the modern age, where there is more mental work than physical work. In this book, the author, who has been a retreat tour and guide for many years, introduces a method of rest that is easy to understand even for the first time people. From one minute to one night, from home or office to in the nature, it introduces various activities and tips without exaggeration! [Contents (tentative)] The author is busy at the beginning so let's pursue "the best way of rest" Chapter 1 : What is "retreat", which is a recent trend? Chapter 2 : Even if you don't like traveling! The reason why retreat is good is in such a place Chapter 3 : "Connected" with nature (about 200 items) Chapter 4 : 1 start! Petite Cerebellum in Daily Life (about 200 items) retreat retreat