Sports and physical education If you want to look young, train yourself from the lower half of your face and from the neck down! / Nobuko Koreeda Sports

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Sports and Physical Education
Well-known 『 If you want to be seen as a beauty, train the "lower half" of your face! This book is the first release of the latest method of measures against "sagging" that the author of 』 has developed over 10 years. In addition to the upgraded facial art from the previous work, this book introduces a training method that focuses on the sagging of the skin of the face and neck more effectively by training from the neck down because the amount of muscle of the face is extremely small and can improve it more effectively by training from the neck down. It is supervised by Jake Lee who is a professional wrestler and also a trainer for actresses and models. All the videos are recorded by QR.