Make walking legs in 2 months! / Motozane Ishibe / Mayu 恒木

※Please note that product information is not in full comprehensive meaning because of the machine translation.
Japanese title: 単行本(実用) 社会科学 スタスタ歩ける健脚を2ヶ月でつくる! / 石部基実 / 恒木真優
Out of stock
Item number: BO4538360
Released date: 23 Aug 2024
Maker: Subaru house

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Social Science
We newly propose the "Hip Knee Dance" which is supervised by Dr. Motozane Ishibe, a super doctor of hip joints who has written three books at our company, and created by Mayu 恒木, a very popular professional dancer. We introduce "Good Gymnastics" for caring for the joints of the lower limbs, "Good Walking" that you should always be aware of, and other meals and lifestyle habits that are good for joints, which have been proposed by Dr. Ishibe. We also explain the mechanism of disorder of the joints of the lower limbs, and teach you how to make "healthy legs" that can walk quickly without pain in around two months. The dance also includes a video QR code.