Book (Practical) Recipe Kento Tashiro : A New Way to Eat Salads and Nutritional Science

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Recipe
As a result of pursuing the reason why some people come back even after being treated in the acupuncture and moxibustion clinic, I was keenly aware that there is no fundamental cure unless I improve my diet. As I became aware of the research of diet and nutritional science and deepened my knowledge, I have been practicing for about 4 years, taking 700 to 800g of vegetable such as leaf vegetable, green and yellow vegetable, seaweed leaf vegetable, green and yellow vegetable, seaweeds, potatoes, etc. per day, and to take high-quality proteins, lipids and carbohydrates as "Hajime no Salad". This book introduces how to eat vegetables that satisfy your body and mind, including the recipe of this salad, and nutritional knowledge that you should remember.