Book (Practical) Home economics and life sciences Change your life with a silhouette that doesn't look like an old woman! Losing weight posture / Goshi Inoue

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Home Economics and life environment studies
[Contents introduction]
More than 1,350,000 YouTube subscribers! More than 50000 people have been treated! How to make your body lose weight on your own.
Thick upper arms, round back, protruding belly, and body that doesn't lose weight.
The reason for this is "posture".
Starting with the "Thick Neck" that has been played 3,390,000 times on YouTube, losing your posture has a negative impact on your appearance, health, and even mental health. Why do modern people's posture get distorted? And what can be done to correct the distorted posture? You can lose weight visually even if you don't go on an unreasonable diet.
In addition, for the generation raising children, pay more attention to their posture than their own posture! Posture is a big problem that is directly linked to health, concentration, memory, academic performance and athletic performance.
By improving posture, the future of Japan will become brighter.
We raise the alarm at the present time when the "correct posture" is being lost, and advocate not only the "posture to lose weight" but also the "posture to change life".