Book (Practical) Home economics and life sciences Enlarged and revised edition : Don't Try Hard, Run Easily for Long Time / Ryo Ayukawa

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Home Economics and life environment studies
[Introduction to the Contents]
I started running, but my muscles and joints hurt.
The ideal way of running, I know it, but it's difficult.
I get tired.
The author, who is also a runner and treated many people with "Marathon Osteopathy marathon", solves this problem with "Impossible 0" running and care method! Introduces the ultimate way to make running fun that beginners to intermediate people want to know.
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3.9 million Osteopathy Osteopathy Osteopathy Osteopathy