Book (Practical) Recipe OH, LET'S EAT THIS! A CAREFREE MEAL FOR A 70-YEAR OLD SINGLE PERSON / HIDEKO Oniwa

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Recipe
■ The rice for people in their 60 s who live alone should be eaten easily, easily, deliciously, and 3 times in the morning, noon, and evening. ■ It is all the recipes that Eiko Oniwa, a popular professional cook who is 70 years old, actually eats. ■ The main cooking equipment is a 20 cm two frying pan. ■ Introducing a simple lifestyle that makes you want to imitate with a focus on food. ■ Tips for shopping that don't burden your body and mind, choosing ingredients and seasonings, freezing techniques, and convenient cooking equipment ■ Recipes for handmade jam and Cooked Beans that are only available now that you have a little time to spare ■ Sometimes we invite friends and acquaintances to eat together. Introducing a hospitality recipe that is easy to prepare even for one person.