Book (Practical) Picture book Your heart is like the sky / Bronwen Ballard / Laura Carlin

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Picture Book
[Contents introduction] When you feel irritated, faint, or faint. What should I do when the rain clouds are more than clouds? Mindfulness is a way of adjusting your mind by focusing your attention on your own feelings, without denying it. The illustrator Laura Carlin, who is drawing attention from around the world, draws rich colors by comparing your mind to the sky. At the end of the book, we introduce some ideas about how to practice mindfulness with children.

After studying philosophy and modern linguistics at Oxford University, she studied psychology at Metropolitan University of London and applied positive psychology and coaching psychology at Easton London University.