Home economics and life sciences Hachitei Haya-kishiki Kiho Food Ingredients List

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Home Economics and life environment studies
[Introduction to Contents]
The Food Composition List is a document published by the Ministry of Education, Culture, Sports, Science and Technology with the aim of providing a wide range of basic data on the ingredients of foods that people consume on a daily basis. The number of foods listed is for fresh foods such as cereals, veggies, seafood, and meats, processed foods, beverages and seasonings, and includes nutritional components such as proteins, lipids, carbohydrates, water content, and energy content. This book is the latest edition based on the 8th revised Standard Tables of Food Composition in Japan. It is full of easy-to-use ideas such as "Carefully select foods that people eat daily," "one, one fish, one bunch, one serving," "Names of foods are written by names that people use on a daily basis," "Adopted a food classification method that anyone can understand," "What nutrients are contained in large quantities can be understood at a glance," and "Weight per 80 kilocalories that is useful for diet therapy". This book is immediately useful for diet therapy for "diabetes," "hypertension," "kidney disease" and diet therapy for people with high cholesterol levels. This book is useful for diet therapy for people with high cholesterol levels. Use this book wisely and use it for daily menu preparation and health management.