Book (Practical) Home economics and life sciences Hip age reset

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Home Economics and life environment studies
Hip-up method by a professional trainer who has improved over 30000 people's hips. Arthralgia, fatigue, humpback, hypometabolism, bow-legs knock-knees, the cause of which is hip crisis. The hip solves everything! Surprisingly, "The reality of the hip". Do you see your hip properly? People grow old from the hip, but you don't know what to do. There must be many people like that. But conversely, if you take care of the hip, your body will become younger! This book explains how to reset the hip age with a training called "Baby Step" based on the theme "If you take care of the hip, your body will become younger!" The "Baby Step" is a unique hip method that focuses on the seven postures that a human baby takes about a year to start up. In addition, it also explains the reason why the hip droops in the first place and the merits of obtaining a beautiful hip.