Recipe Improve your beauty, health and immunity Delicious and very satisfying protein recipe BOOK

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Recipe
"Protein," which is attracting a lot of attention, tends to be insufficient in today's simple diet. This book explains in detail protein, which is important for beauty, health, and physical fitness, and is also noticed by the senior generation for preventing frailty. It does not mean that you should take protein blindly, but it also introduces how to take it efficiently with the recipe.