Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.
PICTURE BOOK
The number of people complaining of mental and physical disorders is increasing as a result of the chronic obstructive situation caused by the novel coronavirus for a long time. In order to recover mental and physical health, attention is focused on the breathing method. It is said that changing the shallow and fast breathing deeply and slowly leads to mental and physical health while the tension continues, and there are increasing cases of practicing it in elementary schools. This picture book is designed for children aged 4 years to the lower grades of elementary school. It explains in an easy-to-understand way that the correct breathing method leads to mental and physical health.