Sports and physical education Body motion disassembly new book Sports

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Sports and Physical Education
If you put all the tacit knowledge of sports performance into a language and do it the way you do it, everyone can have a free, efficient and explosive performance. Performance in all sports consists of three elements : "ability," "technique" and "skill." If you break down these three elements and know the nature of the movement, the parts and the errors, you no longer need even a practice drill. Speed and movement coach Daisuke Sato, who has reformed the performance of all athletes mainly in the rugby world, teaches "how to move freely" which men and women of all ages who are involved in all sports want.