Book (Practical) Medicine The habit of being in a good mood

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Medicine [Let's start with drinking a glass of water in the morning! 73 Habits to be in a good mood without losing to the novel coronavirus] The autonomic nervous system is a nerve that is closely related to the functions of the heart, lungs, intestines, etc. It is truly "life" itself. And if the autonomic nervous system is disturbed, not only your body but also your heart will be in bad condition. If you notice yourself like this, start with small things like "Drink a glass of water in the morning," "Clean up your desk drawer," and "Use the stairs," which are introduced in this book, and raise your mood and mood little by little. You can create a new flow by just doing everyday things like "Drink a glass of water in the morning," and you can also raise the total power of the autonomic nervous system just by doing so. This book contains 73 tips and habits to improve your mood. You can read it from anywhere or try it from anywhere. By all means, you can start from where you like it.