Book (Practical) Home economics and life sciences Stress-Easing Miracle Sleep

※Please note that product information is not in full comprehensive meaning because of the machine translation.
Japanese title: 単行本(実用) 家政学・生活科学 ストレスほぐし 奇跡の睡眠 / 鈴木皓雄
Out of stock
Item number: BO2908872
Released date: 30 Nov 2022
Maker: Seishun Shup

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Home Economics and life environment studies
The relaxation of "I feeling" ear treatment is a technique that enables you to sleep soundly at night. In this book, you can stimulate your ears (ear brain stimulation) and relax your body by stretching your body to adjust your autonomic nerves and invite you to a good sleep. Just like brushing your teeth, stimulating your ears into a habit will improve your body balance.