Recipe Megumi Fujii's menopausal rice

※Please note that product information is not in full comprehensive meaning because of the machine translation.
Japanese title: 単行本(実用) レシピ 藤井恵さんの更年期ごはん
Out of stock
Item number: BO2904968
Released date: 30 Nov 2022
Maker: Sekai Bunka
著: 藤井恵
Supervision: 高尾美穂

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Recipe
This is a recipe that adjusts female hormones and eases menopausal disorder! ・ 56-year-old Megumi Fujii's special recipe for getting through her menopausal disorder is released for the first time! ・ Female hormones are prepared! It reduces menopausal symptoms ・ This is a long-awaited collaboration book with Dr. Miho Takao, an obstetrician and gynecologist who is a top runner in women's medical care! Megumi Fujii, a popular food researcher, has been practicing a diet that is rich in soybean isoflavones and conscious of intestinal activity for 10 years. As a result, she is in excellent physical condition without having any menopausal symptoms, has good skin and is active more and more. This book contains a total of 94 delicious and easy-to-make recipes that adjust female hormones, increase muscle mass and keep bone mass, and are perfect for mental and cold protection. Dr. Miho Takao, the most popular obstetrician and gynecologist for medical supervision, is invited for the first time. There are plenty of highlights at the beginning of the book.