Medicine Great study of sleep Fun research and learning

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Medicine
Fun Research Learning / Many creatures with advanced brains sleep in such a way that they become defenseless against foreign enemies and die when they cannot sleep. Why do they sleep at the risk of their own death? What is happening in the brain during sleep? Based on the latest knowledge, this article explains the mechanism of sleep and the roles of sleep, the state of the brain and body during sleep, and the relationship between sleep and growth, motor capacity, and memory. It provides easy-to-understand information about the importance of sleep to elementary school and junior and senior high school students who tend to lack sleep. Chapter 1 : What is Sleep? Why do I feel sleepy? … … Sleep in animals / What happens if I don't sleep? / Roles of Sleep / Mechanisms of Making Sleep 1 Internal Clock / Mechanisms of Making Sleep 2 Sleep Pressure / Why I Cannot Sleep / Q & A / Column : 7 Hours Sleep Does Not Make Everyone Healthy Chapter 2 : Sleep and Mechanisms of Making Sleep 1 Internal Clock / Mechanisms of Making Sleep 2 Sleep Pressure / Why I Cannot Sleep / Q & A / Column : Hormones that regulate the body for sleep and wakeChapter 3 : What is Good Sleep? Why do I feel sleepy? … … Sleep in animals / What happens if I don't sleep? / Roles of Sleep / Mechanisms of Making Sleep 1 Internal Clock / Mechanisms of Making Sleep 2 Sleep Pressure / Why I Cannot Sleep / Q & A / Column : 7 Hours Sleep Does Not Make Everyone Healthy Chapter 2 : Sleep and Wakefulness / Non Rem Sleep and Rem Sleep / Roles of Non Rem Sleep / Roles of Rem