Book (Practical) Home economics and life sciences Why doesn't exercise lose weight?

※Please note that product information is not in full comprehensive meaning because of the machine translation.
Japanese title: 単行本(実用) 家政学・生活科学 運動しても痩せないのはなぜか / ハーマン・ポンツァー
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Item number: BO2898956
Released date: 18 Oct 2022
Maker: Soshisha
A translation: 小巻靖子

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Home Economics and life environment studies
"Exercise increases your daily calorie consumption, so you lose weight" and "Adults consume 2000 kilocalories per day." The common sense that has been believed in nutrition science and sports science until now is a mistake! The author, a biological anthropologist, uses the Double Labeling Water Method, which accurately measures the calories consumed by humans and animals, to measure calories consumed by African hunter-gatherers, urban dwellers and even orangutans, and explores how humans have evolved energy consumption and metabolism.