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Social Science
Wandering the Tunnel of Worries : Dr. Chika, a specialist in psychosomatic medicine, teaches you what kind of anxiety you want to know and how you can be released from your anxiety! ・ You are worried about how other people look at you ・ People say "You are serious" and you think so too ・ There is a feeling somewhere in your heart that you cannot always be satisfied ・ There is no one who can talk to you honestly about everything ・ Even when you are happy, you may be caught in anxiety if there is one thing that applies to you. People are anxious about the future. They worry about pulling "things that have not happened in the future" into "now". The anxiety that spreads in your mind affects your body, and physical disorders can also cause anxiety in your mind. In this book, we call this vague anxiety "Anki-chan" and reveal the identity of Anki-chan who appears in you in various situations one by one. By understanding how Anki-chan is born, your life will change into something enjoyable.