Psychology Philosophy of cognitive behavioral therapy

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Psychology
Cognitive behavioral therapy is a descendant of the ancient Stork philosophy -- the legitimate son of modern science that freed the mind from spirit and magic -- and there was an "unknown genealogy" in cognitive behavioral therapy. Is it the "control of reason" that knocks on the front door of the mind? Or is it the "catharsis of unreason" that sneaks in from the back steps of the mind? Guided by Marcus Aurelius, Epictetus, and Seneca, the wise men of the Stork school that Aaron T. Beck and Albert Fuller Ellis loved, you can experience a great history of mind healing. "This book is a commentary on the" treatment by reason "that has continued continuously since ancient times, and it can also be used as a workbook. It controls the emotions that are scattered by reason. For that reason, readers are able to do the muscle training and stretching of reason. Therefore, if you can the" healing by reason "experience as a reader, I feel that it is sufficient as a translator and supervisor (it is probably the wish of the original author)." (Kaijin Higashibata, "Healing by reason -- Replacing the introduction")