Book (Practical) Home economics and life sciences It is very popular if you can relax, make your skin beautiful, and have a good heart! "Great Intestines" Soup & Dish

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Home economics and life science
This is the final version of the Atsushi's intestine active recipe! It contains 54 latest and superb recipes, including soups, a la carte dishes, and sweets. With this book, you can arrange your intestines and make your body thinner! Atsushi's low-sugar, high-protein, and fiber-rich soups are easy to make, yet delicious! Moreover, they are very popular for being easy to lose. This book introduces the Atsushi's recipe with a boost in power. This time, I came up with a recipe for "intestinal activity, bacterial activity, and bacterial growth." Although the previous soups have been effective in relieving constipation, this time I have selected a number of intestinal active ingredients that contain oligosaccharides and dietary fibers that can be used as food for good bacteria, and lactic acid bacteria that can be used as a source of good bacteria. By improving the intestinal environment, we have improved autonomic nerves, improved immunity, and made your skin look beautiful. There are plenty of good things to do! You can make all the soup in the microwave, so it's perfect for those who are busy. Other than the soup, there are also individual dishes such as side dishes and snacks, as well as recipes for sweets. Of course, all of them contain intestinal active ingredients. Books are bookbinding that is hard to close when opened, so you can cook with the page open.