Book (Practical) Recipe Megumi Fujii's "Body is Ready" Porridge

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Recipe
Mr. Megumi Fujii, who is very active, eats rice porridge like potage every day. It is made by stir-frying rice and glutinous rice with a small amount of oil and adding plenty of ingredients such as meat, fish and vegetables, so it is delicious and rich in nutrients. It can be varied by combining ingredients and seasoning. It is easy to digest and low in calories and sugar is also good. Why not use it for diet, improvement of cold, anti-aging, intestinal activity, etc.