Book (Practical) Recipe A salt recipe that enhances immunity.

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Recipe
Your "saltiness" is wrong! Recently, due to the influence of the stay home, the number of people who make meals at home is increasing, while the number of people who are concerned about being too fat is increasing and reduce their salt intake. However, "reduced salt = health" is a misunderstanding. Rather, lack of salt reduces various functions of the body and reduces immune strength. This book proposes a 『 Proper Salt Lifestyle 』 that understands the function of salt, promotes diet, beauty, and health, and enhances immune strength. It is full of how to use salt, which is wasteful to not know, such as delicious recipes using salt that can be bought at supermarkets and other places nearby, and effective use of salt as a beauty product!