Home economics and life science With Appendix) 99% of knee muscle training continued in pakazubora

※Please note that product information is not in full comprehensive meaning because of the machine translation.
Japanese title: 単行本(実用) 家政学・生活科学 付録付)膝パカ ズボラでも99%続いたスゴイ筋トレ
Out of stock
Item number: BO2448192
Released date: 01 Aug 2021
Maker: Wani Books

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Home economics and life science
Appendix : 1 knee sucker band, 1 DVD included
It comes with a "knee sucker band" that repels the inner thigh of the marshmallow. This is the first edition of the YouTube Muscle Training series that comes with a rubber band that can be used for the whole body. Wear a "knee sucker band" that works twice as well on the inner thigh than on the foot packer, and watch a DVD while you start "home with oxygen". Those who have experience with foot packers will be able to work on "the front thigh that they don't want to train" and "have pain in the lower back with a warped lower back." You can solve the problem with "knee packers". The DVD takes 70 minutes! ● Train your legs from Monday to Sunday! ● 10 minutes per day (10 sets of 45 seconds of training + 15 seconds of rest) ● Count down! There is a goal! On Monday, I'm going to attack from the inner thigh of the marshmallow! Knee suckers on Tuesday! Sleeping shoulder blades wake up! Back packers on Wednesday! Decolleted underbelly and inner roll shoulder chest packers on Thursday! The key to upper body thinning. Actually, "elbow"? Elbow packers on Friday! Leg suckers on Saturday and on rainy days! Inside oxygen-rich abdominal muscles On a Sunday, increase your heart rate and burn fat! Abdominal muscles