This is a magic recipe created by the chef who works exclusively for Yuto Nagatomo. It is eaten and the fat burns.

Recipe This is a magic recipe created by the chef who works exclusively for Yuto Nagatomo. It is eaten and the fat burns.

※Please note that product information is not in full comprehensive meaning because of the machine translation.
Japanese title: 単行本(実用) レシピ 長友佑都専属シェフが考案 食べて脂肪が燃える魔法のレシピ / 加藤超也
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  • Details:

Item number: BO2430397
Released date: 30 Jun 2021
Maker: Gentosha
著: 加藤超也
Category: Book Cooking / Gourmet Recipe

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Recipe
Soccer Yuto Nagatomo and Airi Taira's husband and wife have tried it too! The points are high quality fat (oil) and high protein. Improve your constitution from the root, improvement of muscle strength, lose weight and become younger! Part 1 : One main dish using meat and fish (35 dishes) Part 2 : Side menu using vegetables and tofu (11 dishes) Part 3 : Essential rice, noodles and bread (25 dishes) Part 4 : Soup and dessert (10 dishes)